Pregnancy Time

Today, I am going to share my experience about how  women feel during pregnancy ?  If you have never been through it before it’s hard to imagine what it feels like to be a pregnant. When a woman's period stop, she becomes pregnant. In early days of pregnancy women feel anxiety, nausea and sometimes vomiting.

·      Some women become exhausted and want to asleep all the time. The breast enlarges because of milk.

·      Many women get some minor abdominal cramping. Some experience bloating sharp pains and sickness.

·      Several women had vaginal bleeding in early pregnancy.  This may be a sign that the pregnancy is going to miscarry.

·      As the belly size increases, the weight of women increases therefore they lose their balance while walking and working. In this situation most of the women feel backache.

·      It has been seen most women especially trimester feel headache because of hormonal change in body.

What to do and not to do while having pregnancy?

There are not hard and fast rules about what to do and what not to do during pregnancy. But some safety measure can improve your baby health.

What to do while having pregnancy?

Make an Appointment with Gynecologist

As you come to know you are pregnant, book an appointment with gynecologist. When you will meet gynecologist, she will ask about your medical history, including any previous pregnancy and living style. She will guide you how to look after yourself and take balance diet. She will measure your blood pressure, height and weight to calculate your body mass index.

Take daily folic acid Supplement

Take at least one folic acid tablet daily because it contains essential nutrients that protects your baby against spinal cord problems. Folic acid prevents birth defects known as neural tube defect such as spina bifida.it uses in the first weeks when brain and spinal cord are forming.

Take Rest

Take rest as much as you can, and take balance diet having all essential nutrients for good health. Do not carry heavy things and avoid performing difficult household tasks. Do not sit on feets or stand for too long.

Most women continue with their daily routine life without minor changes in life style. The health and well-being of both mother and developing fetus are of primary concern during pregnancy, so it’s crucial to avoid certain foods and doing potential risky activities.

What to avoid during pregnancy?

Avoid Drinking Alcohol

Avoid drinking beer, alcohol, wine, liquor and other alcoholic drinks during pregnancy. Because, when a pregnant woman drinks alcohol, it passes from blood and crosses through placenta and can affect the fetus that may harm baby brain.

Eating Certain Foods

Balance diet is necessary for a pregnant woman but some foods should avoid, either due to change in in their sense or smell or because the food makes them feel ill. In your daily mail plan, try to incorporate. Do not eat seafoods, raw eggs and soft cheeses.

Do not take medicines without doctor's permission

Here I will suggest some products that you may use for good baby birth and health care:

Blackmores Pregnancy & Breast Brest-Feeding

Blackmores Pregnancy & Breast Brest-Feeding is an ideal dose having more then twenty nutrients including folic acid, iodine and vitamin d3.

Always keep Non-Contact Thermometers tocheck body temperature.

Use non touch or infrared thermometer to check out body temperature regularly. It also measures the temperature of objects liquids such as mil, bathwater as well as ambient temperature. You can also use this thermometer after baby birth for his/her health care.

After reading this you will come to know, how women feel in pregnancy, what they should to do and not to do and why to use non-contact thermometer. Here, I am asking about your experience, how you feel being a pregnant. if you are mom, single can tell they experience from others they got, married men can talk about their pregnant women, and non-married can ask about this experience.

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Also all those products are suggested based on my opinion and am not a doctor.

Thank you for reading my post  and stay tuned on for my next blog post, which will becoming  next Wednesday.